Monday Stretch and Core 9.30am (50 mins)

Ease into the week, wake up the core,  some delicious stretches thrown in too! Monday

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Tuesday 9.15am
Wednesday 8.15am

 Quick 30 minute sessions to start your day, various themes and props.

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Flexible Fridays 9.00 am

Finishing the week with various themes from Fast Flow to Magic Circle, other props

Contact me for this weeks theme!

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Check out the timetable as classes can change weekly. When you've picked a session select 'book online' and choose the relevant day.

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