The Becca Louise Pilates Studio is tucked away in a beautiful welsh valley on the outskirts of Llanfechain.
It is flooded with natural light and calming views of the hills and nearby fields.
The studio has 1 reformer used for 1:1 sessions and also a collection of small pilates props and equipment suitable for small group sessions.
Classes run weekly and are limited to a maximum of 6 people, details and times etc can be found via the booking page.
1:1 sessions start at £30, 2:1 £40 Small private group prices please get in touch.
The Reformer is the most well known of the Pilates equipment due to its versatility!
It is a traditional piece of Pilates equipment which looks like a bed with a sliding carriage, springs, ropes & pulleys .
The springs offer varying degrees of resistance, so no matter your fitness level, the reformer will allow you to work at your own ability. From gentle to advanced level, it can support the body for rehabilitation and still challenge even the strongest body. It is an amazing machine; elongate your spine, strengthen your joints and muscles and increase flexibility, strength and stamina. Create better posture and transform the way you move.