Reformer Pilates

The Reformer is the most well known of the Pilates equipment due to its versatility!

It is a traditional piece of Pilates equipment which looks like a bed with a sliding carriage, springs, ropes & pulleys .

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The springs offer varying degrees of resistance, so no matter your fitness level, the reformer will allow you to work at your own ability. From gentle to advanced level, it can support the body for rehabilitation and still challenge even the strongest body. It is an amazing machine; elongate your spine, strengthen your joints and muscles and increase flexibility, strength and stamina. Create better posture and transform the way you move.