Becca Louise


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Dynamic Flowing

Pilates Classes

Online and Face to face

Hello and Welcome

Meet Rebecca, a Pilates Instructor teaching a variety of sessions online and very soon back to 'Real Life Classes'

Rebecca has been teaching Matwork Pilates for over 10 years, she is dedicated to teaching good efficient movement and encouraging people to move well. 
Rebecca is certified through Basi Pilates, her classes are more dynamic in style, integrating functional movements for a more intense flow. 

Sessions are currently online, then soon back to venues in beautiful Mid Wales, Oswestry and around the Powys/Shropshire Border.


Introducing The Online Membership

Pilates with me:

>Access to recordings 24/7

>Upto 4 live sessions per week

>Session catch up available

>Instructor Support

>Various class levels/lengths

>NEW to the site - Beginners course, 6 sessions!

New Classes in Llanfechain Village Hall

The 4 and 5 week blocks have now started but there are some drop in options available!

New Class Pant

NEW START DATE, Monday 17th May, for 4 weeks!


The course has now started but there is 1 drop in space available.

Drop in Online

No membership, no problem, drop in to a zoom session here

Private Pilates

1:1 or small group sessions, tailored to individual needs at a time to suit you, contact me for more information and prices 

Check out the online timetable as classes can change weekly, when you've picked a session select 'book now' below then choose the relevant day.

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'Still loving the Pilates just finished beginner 3, they're the hardest ab workouts I've ever done'

'Just done a 40 min Thurs video OMG, It was excellent, really got me working!